Transformational workshops, retreats & experiences for your mind, body and soul.

Holistic Health Hub & Wild Sauna ‣ Porthtowan, Cornwall.

Wim Hof Method ‣ Breathwork ‣ Ice Baths ‣ Yin Yoga ‣ Sound Healing ‣ Sauna Events ‣ Ceremonies

Workshops & Classes

View all of our available offerings and our upcoming dates of events and workshops.

Wim Hof Method

Soul Sweats Experiences

Corporate Wellness

Wild Sauna

Book a Soul Sweats Experience

We offer a wide selection of Soul Sweats Workshops & Retreats combining the power of Hot & Cold Therapy, Breathwork, Restorative Yoga, Sound Healing, Meditation, Ecstatic Dance & Ceremony (Men & Women Circles)