Transformational workshops, retreats & experiences for your mind, body and soul.

Holistic Health Hub & Wild Sauna ‣ Porthtowan, Cornwall.

Wim Hof Method ‣ Breathwork ‣ Ice Baths ‣ Yin Yoga ‣ Sound Healing ‣ Sauna Events ‣ Ceremonies

What’s on at Soul Sweats

Join us for

SAUNA SESSIONS (Ecopark or Porthtowan Beach, open Tue-Sun)

WEEKLY SOUL SWEATS EVENTS & RETREATS

combining the power of Hot & Cold Therapy, Breathwork, Yin Yoga, Soundbaths, Meditation & Ceremony (Men & Women Circles)

Offerings

View all of our available offerings and our upcoming dates of events and workshops.

Wim Hof Method

Soul Sweats Experiences

Corporate Wellness

Wild Sauna